Sometimes you walk around like a walking zombie. You step on a lego...you try to drink some coffee, but for whatever reason, you are just in a funk. Your sleep cycle is off and you don’t know why. So now that you are a new parent, let’s get your sleep game back up to par!
Getting the sleep you need and getting the sleep you want are two different issues for new parents. By now, you probably know how much sleep you want to get to function normally during the day. For most adults, it’s 6-9 hours of sleep. But for new parents, it’s whatever you can get during the day!
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The reality is that your bedtime as a new parent is whenever you can find time. Sometimes that means falling asleep in a rocking chair or on the floor by your baby’s bed. The important thing is you try to get as much sleep as you can.
To help ya, here are a few things you can adjust to make things a TON easier to get to bed:
well...you get it.
Are you working on gift shopping for the coming holiday season? Shopping for the dad in your life can be overwhelming. Often wives will opt for a custom shirt from the kids or socks and a tie. While these gifts can be a go-to that there is nothing wrong with, there are some other fun options to try if you are looking for something new. Here are a few Dad gifts dad will want this year.
Halloween is just around the corner and for many comes the tradition of heading out trick or treating with the kids. This year doesn’t quite look the same. Some locations will still be doing trick or treating while others might be choosing more sheltered alternatives. So how you do you handle Halloween with the way the world is now? We have some tips on how to keep your kids safe while trick or treating whether you head out the traditional way or try something new.
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