February 12, 2021
Last week we talked about what your kids need from you, but what do YOU need? As men, we often overlook our own needs and replace them with the needs of others. We’re the protectors and the providers, but we also have to pour into ourselves what we’re giving out or we’ll feel intense burnout. Self-care is a popular trend among women and what works for them can be modified to work for us, too. Notice, modified. We’re not telling you to go to the spa (unless that’s your thing - no shame in a good massage, bro), but we are going to make sure you’re taking care of yourself. Check out these ideas for the best self-care tips for us:
Your families need you to be on your best game, all the time. To do that, you need to feel it, too. Take time for yourself, get to know yourself, and spend time with yourself doing the things you love to do. Your family (and you!) will love you more for it. What did you do for self-care this week? Head over to our Facebook or Instagram and let us know!
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Discover the pros and cons of saunas for kids, with safety tips and benefits for a fun family sauna experience. Learn how to keep your kids safe and relaxed.
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August 27, 2024
Discover the pros and cons of saunas for kids, with safety tips and benefits for a fun family sauna experience. Learn how to keep your kids safe and relaxed.
July 31, 2024